Sunday, March 11, 2012

spring break

I had a very good weekend. This week is Spring Break except for the part where I have class Monday and Tuesday and a million assignments to do Wednesday, Thursday and Friday!  Yay Grad School spring breaks.

It was another BEAUTIFUL day today. I LOVE NICE WEATHER. Open windows. Sunshine. Vitamin D.

I'm thinking about eating with anti-inflammatory foods in mind... increasing omega 3's... decreasing omega 6's... increasing polyphonols. We'll see how it goes.
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The Loups

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My best friend Charlie and I moved from the deep South to the great North for me to go to graduate school at the University of Minnesota. I earned a Masters Degree in Public Health Nutrition and Dietetics, and we've moved back to Louisiana. I'm a dietitian who wants to help people improve their quality of life through healthy eating! We love adventures, traveling, food and family. We have two dogs: our corgi Punkin and our lab goofy Rufus. We are very blessed to be in love and to walk through life together!

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